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Mar 25, 2021
2017 CrossFit Open - Canada East - 40-44 male - Arndt Hempell
| Name: | Arndt Hempell |
| Country: | Canada |
| Region: | Canada East |
| Affiliate: | |
| Age: | 44 |
| Height/Weight: | 71 in | 190 lb |
|
Rank 423 |
342 (207 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 47 DB Snatches Judged by Mel Dodd at CrossFit DSF |
490 (78 reps) 2 Rounds 50-ft lunges Judge: Michelle Ogden |
408 (43 reps) 3 Rounds 7 Pull-ups Judge: Elsie Jahn |
488 (145 reps) 55 Deadlifts 55 Wall-balls 35 Calories Judge: Darla Giles |
422 (35:15) 440 reps Judge: Elsie Jahn |
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