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Mar 25, 2021
2017 CrossFit Open - Canada East - 40-44 male - Russell Lusignan
| Name: | Russell Lusignan |
| Country: | Canada |
| Region: | Canada East |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | 183 cm | 225 lb |
|
Rank 206 |
330 (210 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 50 DB Snatches Judged by Dave Pinkerton at Reebok CrossFit FirePower |
281 (80 reps) 2 Rounds 50-ft lunges 2 Bar MU Judge: George savard |
227 (55 reps) 4 Rounds 7 Pull-ups Judge: George savard |
219 (172 reps) 55 Deadlifts 55 Wall-balls 55 Calories 7 HSPU Judge: Dave Pinkerton |
201 (19:23) 440 reps Judge: Dave Pinkerton |
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