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Mar 25, 2021
2017 CrossFit Open - Central East - 45-49 female - Sandra Siemaszko
| Name: | Sandra Siemaszko |
| Country: | United States |
| Region: | Central East |
| Affiliate: | |
| Age: | 49 |
| Height/Weight: | | |
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Rank 119 |
98 (204 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 44 DB Snatches Judged by Lauren Paselk at Switch CrossFit |
89 (78 reps) 2 Rounds 50-ft lunges Judge: Elizabeth Marker |
67 (44 reps) 3 Rounds 7 Pull-ups 1 Snatches Judge: Kevin Szeliga |
187 (150 reps) 55 Deadlifts 55 Wall-balls 40 Calories Judge: Matthew Krakowski |
276 (9:00 - s) 440 reps Judge: Elizabeth Marker |
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