2017 CrossFit Open - Central East - 45-49 female - Rochelle Nelson
Name: Rochelle Nelson
Country: United States
Region: Central East
Affiliate:
Age: 47
Height/Weight: 64 in | 145 lb
Rank
230
293  (123 reps)
10 DB Snatches
15 Burpees
20 DB Snatches
15 Burpees
30 DB Snatches
15 Burpees
18 DB Snatches

Judged by Robert Janeczko
at Violet City CrossFit
134  (78 reps)
2 Rounds
50-ft lunges

Judge: Robert Janeczko
220  (155 reps - s)
12 Rounds
10 Pull-ups
1 Snatches
Judge: Robert Janeczko
447  (187 reps - s)
55 Deadlifts
55 Wall-balls
55 Calories
22 Push-ups
Judge: Robert Janeczko
216  (296 reps)
6 Rounds
9 Thrusters
23 Double-unders
Judge: Robert Janeczko

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