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Mar 25, 2021
2017 CrossFit Open - Central East - 45-49 female - Velma Elrod
| Name: | Velma Elrod |
| Country: | United States |
| Region: | Central East |
| Affiliate: | |
| Age: | 48 |
| Height/Weight: | 62 in | 159 lb |
|
Rank 709 |
611 (202 reps - s) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 42 DB Snatches Judged by Brian Fussell at IMA CrossFit | 668 () | 631 () | 613 () | 592 () |
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