1000+ Unique Elements
Mar 25, 2021
2017 CrossFit Open - Central East - 40-44 female - Shannon Froese
| Name: | Shannon Froese |
| Country: | United States |
| Region: | Central East |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | 66 in | 140 lb |
|
Rank 489 |
327 (182 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 22 DB Snatches Judged by Anthony Davis at Q2 CrossFit |
688 (93 reps - s) 2 Rounds 50-ft lunges 15 Pull-ups Judge: Anthony Davis |
654 (70 reps - s) 5 Rounds 7 Pull-ups 3 Snatches Judge: Anthony Davis |
703 (191 reps - s) 55 Deadlifts 55 Wall-balls 55 Calories 26 Push-ups Judge: Anthony Davis |
250 (26:10) 440 reps Judge: Anthony Davis |
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