2017 CrossFit Open - Central East - 35-39 male - Roc Castricone
Name: Roc Castricone
Country: United States
Region: Central East
Affiliate:
Age: 36
Height/Weight: |
Rank
57
39  (14:47)
225 reps
179  (120 reps)
3 Rounds
50-ft lunges
8 Bar MU
228  (80 reps)
6 Rounds
8 Pull-ups
39  (210 reps)
55 Deadlifts
55 Wall-balls
55 Calories
45 HSPU
16  (9:31)
440 reps

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