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Mar 25, 2021
2017 CrossFit Open - Central East - 40-44 male - John Prokop
| Name: | John Prokop |
| Country: | United States |
| Region: | Central East |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | 69 in | 185 lb |
|
Rank 188 |
110 (17:48) 225 reps Judged by Mike Sabeh at Neo CrossFit |
62 (122 reps) 3 Rounds 50-ft lunges 10 Bar MU Judge: Mike Sabeh |
554 (45 reps) 3 Rounds 7 Pull-ups 2 Snatches Judge: Mike Sabeh |
369 (171 reps) 55 Deadlifts 55 Wall-balls 55 Calories 6 HSPU Judge: Laurie Cutler |
195 (16:48) 440 reps Judge: Laurie Cutler |
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