2017 CrossFit Open - Central East - 40-44 male - Al Foronda
Name: Al Foronda
Country: United States
Region: Central East
Affiliate:
Age: 44
Height/Weight: 67 in | 233 lb
Rank
1345
1096  (124 reps)
10 DB Snatches
15 Burpees
20 DB Snatches
15 Burpees
30 DB Snatches
15 Burpees
19 DB Snatches

Judged by Ian Williams
at CrossFit 317
1227  (112 reps - s)
3 Rounds
50-ft lunges

Judge: Neal Hageman
1289  () 1231  (156 reps - s)
55 Deadlifts
55 Wall-balls
46 Calories
Judge: Andrew Toole
1077  (16:29 - s)
440 reps
Judge: Ian Williams

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