1000+ Unique Elements
Mar 25, 2021
2017 CrossFit Open - Central East - Individual male - Derek Abdelnour
| Name: | Derek Abdelnour |
| Country: | United States |
| Region: | Central East |
| Affiliate: | |
| Age: | 26 |
| Height/Weight: | 67 in | 165 lb |
|
Rank 90 |
57 (12:14) 225 reps Judged by Andie Knox at CrossFit Garden City |
73 (192 reps) 5 Rounds 50-ft lunges 12 T2B Judge: Caleb Gregory |
429 (117 reps) 9 Rounds 9 Pull-ups Judge: Stephen Foust |
34 (268 reps) 1 Round 48 Deadlifts Judge: Addie Forbus |
94 (8:27) 440 reps Judge: Jessica Tiano |
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