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Mar 25, 2021
2017 CrossFit Open - Africa - 40-44 female - Zarina Lambert
| Name: | Zarina Lambert |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | 169 cm | 60 kg |
|
Rank 237 |
246 (221 reps - s) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 50 DB Snatches 11 Burpees |
218 (78 reps - s) 2 Rounds 50-ft lunges |
168 (69 reps - s) 5 Rounds 7 Pull-ups 2 Snatches |
258 (126 reps - s) 55 Deadlifts 55 Wall-balls 16 Calories |
204 (13:32 - s) 440 reps |
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