1000+ Unique Elements
Mar 25, 2021
2017 CrossFit Open - Africa - 40-44 female - Helen Gillespie
| Name: | Helen Gillespie |
| Country: | United Arab Emirates |
| Region: | Africa |
| Affiliate: | |
| Age: | 44 |
| Height/Weight: | 176 cm | 60 kg |
|
Rank 16 |
89 (192 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 32 DB Snatches Judged by Kyle Germaine at Mochara CrossFit |
6 (103 reps) 3 Rounds 5-ft lunges Judge: Kyle Germaine |
8 (58 reps) 4 Rounds 7 Pull-ups 3 Snatches Judge: Kyle Germaine |
10 (180 reps) 55 Deadlifts 55 Wall-balls 55 Calories 15 HSPU Judge: Kyle Germaine |
16 (16:26) 440 reps Judge: Kyle Germaine |
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