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Mar 25, 2021
2017 CrossFit Open - Africa - 40-44 female - Lizl de Beer
| Name: | Lizl de Beer |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | 160 cm | 56 kg |
|
Rank 17 |
27 (19:08) 225 reps Judged by Bonneleigh Meijer at CrossFit Urban Shack |
14 (86 reps) 2 Rounds 50-ft lunges 8 Bar MU Judge: Jeandri Ligthelm |
18 (45 reps) 3 Rounds 7 Pull-ups 2 Snatches Judge: Bonneleigh Meijer |
24 (169 reps) 55 Deadlifts 55 Wall-balls 55 Calories 4 HSPU Judge: Bonneleigh Meijer |
54 (24:48) 440 reps Judge: Jean Benadie |
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