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Mar 25, 2021
2017 CrossFit Open - Africa - 40-44 female - Ronel Veldsman
| Name: | Ronel Veldsman |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | 186 cm | 77 kg |
|
Rank 129 |
103 (179 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 19 DB Snatches Judged by Keaton Edwards at CrossFit PMB |
84 (78 reps) 2 Rounds 50-ft lunges Judge: Keaton Edwards |
149 (93 reps - s) 7 Rounds 8 Pull-ups 1 Snatches Judge: Keaton Edwards |
112 (110 reps) 55 Deadlifts 55 Wall-balls Judge: Keaton Edwards | 261 () |
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