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Mar 25, 2021
2017 CrossFit Open - Africa - 35-39 male - Derik van Greunen
| Name: | Derik van Greunen |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 38 |
| Height/Weight: | | |
|
Rank 239 |
396 (211 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 50 DB Snatches 1 Burpees Judged by Dean Baldwin at CrossFit Tijger Valley |
264 (93 reps) 2 Rounds 50-ft lunges 15 Bar MU Judge: Stephan Meyer |
357 (46 reps) 3 Rounds 7 Pull-ups 3 Snatches Judge: Dean Baldwin |
302 (168 reps) 55 Deadlifts 55 Wall-balls 55 Calories 3 HSPU Judge: Dean Baldwin |
222 (18:37) 440 reps Judge: Janine Penniall |
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