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Mar 25, 2021
2017 CrossFit Open - Africa - 35-39 male - Scott O'Connor
| Name: | Scott O'Connor |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 39 |
| Height/Weight: | 186 cm | 97 kg |
|
Rank 346 |
505 (194 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 34 DB Snatches |
422 (82 reps) 2 Rounds 50-ft lunges 4 Bar MU |
369 (46 reps) 3 Rounds 7 Pull-ups 3 Snatches |
210 (175 reps) 55 Deadlifts 55 Wall-balls 55 Calories 10 HSPU |
470 (34:00) 440 reps |
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