2017 CrossFit Open - Africa - 35-39 male - Bernard Van Tonder
Name: Bernard Van Tonder
Country: South Africa
Region: Africa
Affiliate:
Age: 35
Height/Weight: 176 cm | 80 kg
Rank
110
180  (18:55)
225 reps
Judged by Blake Joubert
at 6th Element CrossFit
254  (97 reps)
2 Rounds
50-ft lunges
16 Bar MU
3 Power cleans

Judge: Tanya van Tonder
157  (68 reps)
5 Rounds
7 Pull-ups
1 Snatches
Judge: Warren dos Reis Marques
101  (185 reps)
55 Deadlifts
55 Wall-balls
55 Calories
20 HSPU
Judge: Willem du Plessis
86  (14:05)
440 reps
Judge: Mari Marais

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