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Mar 25, 2021
2017 CrossFit Open - Africa - 35-39 male - Ricardo Henriques
| Name: | Ricardo Henriques |
| Country: | Angola |
| Region: | Africa |
| Affiliate: | |
| Age: | 37 |
| Height/Weight: | 189 cm | 87 kg |
|
Rank 439 |
275 (224 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 50 DB Snatches 14 Burpees Judged by Vander Portugal at CrossFit Maculusso |
412 (83 reps) 2 Rounds 50-ft lunges 5 Bar MU Judge: Miguel Pedroto | 970 () |
386 (165 reps) 55 Deadlifts 55 Wall-balls 55 Calories Judge: Miguel Pedroto |
347 (23:29) 440 reps Judge: Gonçalo Torres |
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