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Mar 25, 2021
2017 CrossFit Open - Africa - 35-39 male - Shaun van Niekerk
| Name: | Shaun van Niekerk |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 37 |
| Height/Weight: | 174 cm | 80 kg |
|
Rank 123 |
350 (214 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 50 DB Snatches 4 Burpees Judged by Hannes du Toit at BST CrossFit |
102 (119 reps) 3 Rounds 50-ft lunges 7 Bar MU Judge: Neil Uys |
79 (81 reps) 6 Rounds 8 Pull-ups 1 Snatches Judge: Brett Vlotman |
212 (175 reps) 55 Deadlifts 55 Wall-balls 55 Calories 10 HSPU Judge: Marc Shilleto |
109 (14:58) 440 reps Judge: Marc Shilleto |
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