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Mar 25, 2021
2017 CrossFit Open - Africa - 40-44 male - Regardt Spangenberg
| Name: | Regardt Spangenberg |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | 177 cm | 83 kg |
|
Rank 17 |
70 (19:45) 225 reps Judged by Schalk Burger at CrossFit Mossel Bay |
18 (121 reps) 3 Rounds 50-ft lunges 9 Bar MU Judge: Schalk Burger |
24 (80 reps) 6 Rounds 8 Pull-ups Judge: Louis van Deventer |
21 (186 reps) 55 Deadlifts 55 Wall-balls 55 Calories 21 HSPU Judge: Schalk Burger |
27 (14:48) 440 reps Judge: Schalk Burger |
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