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Mar 25, 2021
2017 CrossFit Open - Africa - 40-44 male - Sam Sarah
| Name: | Sam Sarah |
| Country: | Jordan |
| Region: | Africa |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
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Rank 529 |
554 (170 reps - s) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 10 DB Snatches Judged by Megan Reichert at CrossFit QuickSand |
432 (116 reps - s) 3 Rounds 50-ft lunges 4 Pull-ups Judge: Natalya Komarova |
494 (11 reps - s) 0 Rounds 6 Pull-ups 5 Snatches Judge: Laith Al |
443 (155 reps - s) 55 Deadlifts 55 Wall-balls 45 Calories Judge: Raya Khammash |
386 (15:10 - s) 440 reps Judge: Raya Khammash |
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