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Mar 25, 2021
2017 CrossFit Open - Africa - 40-44 male - Nicolas Blank
| Name: | Nicolas Blank |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | 182 cm | 104 kg |
|
Rank 295 |
237 (175 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 15 DB Snatches Judged by Barry Conradie at NorSub CrossFit |
381 (141 reps - s) 4 Rounds 25-ft lunges Judge: Barry Conradie |
305 (18:28 - s) 216 reps Judge: Barry Conradie |
302 (90 reps) 55 Deadlifts 35 Wall-balls Judge: Barry Conradie |
318 (11:35 - s) 440 reps Judge: Barry Conradie |
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