1000+ Unique Elements
Mar 25, 2021
2017 CrossFit Open - Africa - 40-44 male - Shawn Sipman
| Name: | Shawn Sipman |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | 172 cm | 78 kg |
|
Rank 458 |
431 (18:45 - s) 225 reps Judged by Garry Miniggio at CrossFit Shen Li |
440 (113 reps - s) 3 Rounds 50-ft lunges 1 Pull-ups Judge: Garry Miniggio |
390 (82 reps - s) 6 Rounds 8 Pull-ups 2 Snatches Judge: Garry Miniggio |
431 (165 reps - s) 55 Deadlifts 55 Wall-balls 55 Calories Judge: Rick Smith |
396 (15:46 - s) 440 reps Judge: Jaco Griessel |
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