2017 CrossFit Open - Africa - 40-44 male - Liam Middleton
Name: Liam Middleton
Country: Zimbabwe
Region: Africa
Affiliate:
Age: 40
Height/Weight: 183 cm | 92 kg
Rank
292
232  (177 reps)
10 DB Snatches
15 Burpees
20 DB Snatches
15 Burpees
30 DB Snatches
15 Burpees
40 DB Snatches
15 Burpees
17 DB Snatches

Judged by C.MacMillan
at Full Speed CrossFit
305  (70 reps)
2 Rounds
10-ft lunges

Judge: Skippy
489  (43 reps - s)
3 Rounds
7 Pull-ups
Judge: D.Crockert
268  (116 reps)
55 Deadlifts
55 Wall-balls
6 Calories
Judge: Brendon Werrett
244  (306 reps)
6 Rounds
9 Thrusters
33 Double-unders
Judge: Christina Livaditakis

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