1000+ Unique Elements
Mar 25, 2021
2017 CrossFit Open - Africa - 40-44 male - Richard Demb
| Name: | Richard Demb |
| Country: | Israel |
| Region: | Africa |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | 68 in | |
|
Rank 110 |
68 (19:42) 225 reps Judged by Rozit Tamir at CrossFit Jerusalem |
157 (81 reps) 2 Rounds 50-ft lunges 3 Bar MU Judge: Yehoshua Pinson |
154 (43 reps) 3 Rounds 7 Pull-ups Judge: Yehoshua Pinson |
244 (134 reps) 55 Deadlifts 55 Wall-balls 24 Calories Judge: Rozit Tamir |
48 (16:32) 440 reps Judge: Yehoshua Pinson |
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