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Mar 25, 2021
2017 CrossFit Open - Africa - 55-59 female - Hesta Bolt
| Name: | Hesta Bolt |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 57 |
| Height/Weight: | 174 cm | 59 kg |
|
Rank 3 |
6 (195 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 35 DB Snatches Judged by Cassien Harmsen at CrossFit Pretoria |
3 (84 reps) 2 Rounds 50-ft lunges 6 Pull-ups Judge: Werner Wagner |
2 (43 reps) 3 Rounds 7 Pull-ups Judge: Chad Theron |
6 (142 reps) 55 Deadlifts 55 Wall-balls 32 Calories Judge: Chad Theron |
2 (34:47) 440 reps Judge: Candice Theron |
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