1000+ Unique Elements
Mar 25, 2021
2017 CrossFit Open - Africa - Individual male - Assem Effat
| Name: | Assem Effat |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | |
| Age: | 26 |
| Height/Weight: | 185 cm | 102 kg |
|
Rank 134 |
270 (15:05) 225 reps Judged by Muhammad Al Deeb at CrossFit Hustle |
273 (146 reps) 4 Rounds 50-ft lunges Judge: Muhammad Al Deeb |
54 (132 reps) 11 Rounds 0 Pull-ups Judge: Dalia Youssef |
260 (204 reps) 55 Deadlifts 55 Wall-balls 55 Calories 39 HSPU Judge: Ahmed Tarek |
219 (10:46) 440 reps Judge: Muhammad Al Deeb |
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