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Mar 25, 2021
2017 CrossFit Open - Africa - Individual male - Richard Smith
| Name: | Richard Smith |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | 183 cm | 189 lb |
|
Rank 23 |
47 (12:53) 225 reps Judged by Jason Smith at CrossFit Kyalami |
40 (187 reps) 5 Rounds 50-ft lunges 7 T2B Judge: Jason Smith |
42 (141 reps) 11 Rounds 9 Pull-ups Judge: Jason Smith |
39 (251 reps) 1 Round 31 Deadlifts Judge: Jason Smith |
21 (7:51) 440 reps Judge: Jason Smith |
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