1000+ Unique Elements
Mar 25, 2021
2017 CrossFit Open - Africa - Individual male - Ashley Smit
| Name: | Ashley Smit |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | 177 cm | 78 kg |
|
Rank 31 |
63 (13:14) 225 reps Judged by Nico van der Walt at CrossFit False Bay |
55 (181 reps) 5 Rounds 50-ft lunges 1 T2B Judge: Nico van der Walt |
35 (142 reps) 11 Rounds 9 Pull-ups 1 Snatches Judge: Nico van der Walt |
57 (241 reps) 1 Round 21 Deadlifts Judge: Nico van der Walt |
57 (8:58) 440 reps Judge: Miles Wilson |
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