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Mar 25, 2021
2017 CrossFit Open - Latin America - 40-44 male - Selvyn Ponciano
| Name: | Selvyn Ponciano |
| Country: | Guatemala |
| Region: | Latin America |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | 180 cm | 175 lb |
|
Rank 579 |
297 (211 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 50 DB Snatches 1 Burpees Judged by Pedro Villavicencio at Oaks CrossFit |
650 (78 reps) 2 Rounds 50-ft lunges Judge: Lenin Tischler |
604 (43 reps) 3 Rounds 7 Pull-ups Judge: Miguel Arriaga |
435 (165 reps) 55 Deadlifts 55 Wall-balls 55 Calories Judge: Miguel Arriaga | 1082 () |
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