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Mar 25, 2021
2017 CrossFit Open - North Central - 45-49 female - Mellissa Konrady
| Name: | Mellissa Konrady |
| Country: | United States |
| Region: | North Central |
| Affiliate: | |
| Age: | 48 |
| Height/Weight: | 64 in | 135 lb |
|
Rank 437 |
574 (19:48 - s) 225 reps Judged by Justin Moen at CrossFit Spencer |
545 (78 reps - s) 2 Rounds 50-ft lunges Judge: Kenzie Mosher |
286 (141 reps - s) 11 Rounds 9 Pull-ups Judge: Jay Mosher |
486 (193 reps - s) 55 Deadlifts 55 Wall-balls 55 Calories 28 Push-ups Judge: Chelsea Brugman |
396 (10:07 - s) 440 reps Judge: Chelsea Brugman |
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