1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - North America West - 55-59 female - Connie Zmolek
| Name: | Connie Zmolek |
| Country: | United States |
| Region: | North America West |
| Affiliate: | Rayzor Ranch CrossFit |
| Age: | 57 |
| Height/Weight: | | |
|
Rank 335 |
1316 (172 reps) 6 rounds + 21 burpees over DB 13 DB hang clean to OH Judge: Amy Rowell |
1130 (143 reps) 21 jumping pull-ups 42 double-unders 21 thrusters 18 pull-ups 36 double-unders 5 thrusters Tiebreak: 6:18 Judge: Amy Rowell |
1571 (155 reps) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 25 snatches 5 scaled wall walks 5-calorie row Tiebreak: 19:22 Judge: Amy Rowell |
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