2025 CrossFit Open - North America West - 45-49 male - Ryan Day
Name: Ryan Day
Country: United States
Region: North America West
Affiliate: CrossFit Wilsonville
Age: 49
Height/Weight: |
Rank
659
3125  (190 reps)
7 rounds +
8 burpees over DB

Judge: Eun Jung Koh
2937  (162 reps)
21 pull-ups
42 double-unders
21 thrusters
18 C2B pull-ups
36 double-unders
18 thrusters
6 bar muscle-ups
Tiebreak: 8:36
Judge: David Fife
3328  (159 reps)
5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
9-calorie row
Tiebreak: 19:18
Judge: David Fife

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