1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - North America West - 50-54 female - Karen Almstedt
| Name: | Karen Almstedt |
| Country: | United States |
| Region: | North America West |
| Affiliate: | Uncharted CrossFit |
| Age: | 54 |
| Height/Weight: | | 170 lb |
|
Rank 1073 |
4317 (137 reps - s) 5 rounds + 18 burpees over DB 18 DB hang clean to OH 1 walking lunge Judge: Tim Almstedt |
3918 (84 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters Tiebreak: 5:13 Judge: Tim Almstedt |
3880 (135 reps - s) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 15 snatches Tiebreak: 17:51 Judge: Tim Almstedt |
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