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Mar 25, 2021
2025 CrossFit Open - Africa - 35-39 female - Monya Ross
| Name: | Monya Ross |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit RAG |
| Age: | 35 |
| Height/Weight: | 169 cm | 116 kg |
|
Rank 269 |
13724 (85 reps) 4 rounds + 15 burpees over DB 2 DB hang clean to OH Judge: Macayla Smit |
14900 (84 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters Tiebreak: 4:04 Judge: Chrismie Fleischman |
15430 (123 reps - s) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 3 snatches Tiebreak: 19:19 Judge: Angelique van der Berg |
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