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Mar 25, 2021
2025 CrossFit Open - Africa - 35-39 female - Alerna Janse van Rensburg
| Name: | Alerna Janse van Rensburg |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Red X CrossFit |
| Age: | 35 |
| Height/Weight: | | |
|
Rank 173 |
12444 (125 reps) 5 rounds + 18 burpees over DB 7 DB hang clean to OH Judge: Kezanne |
8379 (94 reps) 21 pull-ups 42 double-unders 21 thrusters 10 C2B pull-ups Tiebreak: 7:37 Judge: Ricky Ellis |
10933 (49 reps) 5 wall walks 44-calorie row Tiebreak: 15:57 Judge: Mark Lubbe |
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