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Mar 25, 2021
2025 CrossFit Open - Africa - 35-39 male - Hans van Vreden
| Name: | Hans van Vreden |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Kyalami |
| Age: | 37 |
| Height/Weight: | 186 cm | 88 kg |
|
Rank 97 |
7000 (208 reps) 7 rounds + 24 burpees over DB 2 DB hang clean to OH Judge: Richard Smith |
5750 (206 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 15 bar muscle-ups 30 double-unders 5 thrusters Tiebreak: 7:44 Judge: Richard Smith |
6986 (19:54) 200 reps Judge: Richard Smith |
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