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Mar 25, 2021
2025 CrossFit Open - Africa - 35-39 male - Ruan Viljoen
| Name: | Ruan Viljoen |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Standerton |
| Age: | 35 |
| Height/Weight: | 175 cm | 98 kg |
|
Rank 126 |
5030 (219 reps) 7 rounds + 24 burpees over DB 13 DB hang clean to OH Judge: Gary van Aswegen |
12810 (156 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters Tiebreak: 8:25 Judge: Gary van Aswegen |
5749 (19:17) 200 reps Judge: Gary van Aswegen |
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