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Mar 25, 2021
2025 CrossFit Open - Africa - 35-39 male - Frik Ludeke
| Name: | Frik Ludeke |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 36 |
| Height/Weight: | 188 cm | 86 kg |
|
Rank 121 |
9441 (197 reps) 7 rounds + 15 burpees over DB |
7040 (192 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 15 bar muscle-ups 21 double-unders Tiebreak: 8:52 |
6284 (19:34) 200 reps |
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