1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - 35-39 male - Frederik Langenhoven
| Name: | Frederik Langenhoven |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Pretoria |
| Age: | 39 |
| Height/Weight: | | |
|
Rank 316 |
19196 (143 reps) 6 rounds + 5 burpees over DB Judge: Lee |
17188 (127 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 25 double-unders Tiebreak: 5:39 Judge: Lee |
16859 (119 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 4 wall walks Tiebreak: 12:26 Judge: Lee |
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