1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - 35-39 male - Greg Pen Lai
| Name: | Greg Pen Lai |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit 360Vida |
| Age: | 36 |
| Height/Weight: | 178 cm | 191 lb |
|
Rank 311 |
20731 (124 reps) 5 rounds + 18 burpees over DB 6 DB hang clean to OH Judge: Richard Wentworth |
15239 (150 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 12 thrusters Tiebreak: 2:43 Judge: Laraleigh Ruzicka |
16742 (120 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks Tiebreak: 19:59 Judge: Preshalin Pillay |
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