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Mar 25, 2021
2025 CrossFit Open - Africa - 35-39 male - Gawie Malan
| Name: | Gawie Malan |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Juggernaut |
| Age: | 38 |
| Height/Weight: | 184 cm | 93 kg |
|
Rank 120 |
5486 (216 reps) 7 rounds + 24 burpees over DB 10 DB hang clean to OH Judge: Yolande Malan |
11445 (159 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 3 bar muscle-ups Tiebreak: 10:39 Judge: Yolande Malan |
5698 (19:15) 200 reps Judge: Yolande |
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