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Mar 25, 2021
2025 CrossFit Open - Africa - 40-44 male - Hendrik Dippenaar
| Name: | Hendrik Dippenaar |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Standerton |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 336 |
15967 (96 reps) 4 rounds + 15 burpees over DB 13 DB hang clean to OH Judge: Dirk van der wath |
16505 (99 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters 15 pull-ups Tiebreak: 3:23 Judge: Dirk vd Wath |
15476 (161 reps - s) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 25 snatches 5 scaled wall walks 11-calorie row Tiebreak: 18:35 Judge: Dirk vd Wath |
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