1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - 40-44 male - Mzwa Rad
| Name: | Mzwa Rad |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CTG CrossFit |
| Age: | 40 |
| Height/Weight: | 178 cm | 73 kg |
|
Rank 123 |
4666 (202 reps) 7 rounds + 20 burpees over DB Judge: Josh Kernot |
3494 (202 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 15 bar muscle-ups 30 double-unders 1 thruster Tiebreak: 8:04 Judge: Josh Kernot | 16411 () |
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