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Mar 25, 2021
2025 CrossFit Open - Africa - 65-69 male - Nico Van der Westhuizen
| Name: | Nico Van der Westhuizen |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | RTF CrossFit Krugersdorp |
| Age: | 66 |
| Height/Weight: | | |
|
Rank 6 |
151 (182 reps) 7 rounds Judge: Willem Brits |
408 (117 reps) 21 jumping pull-ups 42 double-unders 21 thrusters 18 pull-ups 15 double-unders Tiebreak: 12:00 Judge: Willem Brits |
310 (189 reps) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 25 snatches 5 scaled wall walks 39-calorie row Tiebreak: 16:54 Judge: Willem Brits |
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