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Mar 25, 2021
2025 CrossFit Open - Africa - 55-59 male - Alan Wilson
| Name: | Alan Wilson |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Plett |
| Age: | 55 |
| Height/Weight: | | |
|
Rank 28 |
1844 (180 reps) 6 rounds + 21 burpees over DB 21 DB hang clean to OH Judge: Daniel Boshoff |
3236 (10:51 - s) 216 reps Judge: Suzie Assennacher |
2306 (195 reps) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 25 snatches 5 scaled wall walks 45-calorie row Tiebreak: 16:40 Judge: Dannette Grech |
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