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Mar 25, 2021
2025 CrossFit Open - Africa - 40-44 female - Ilze Cilliers
| Name: | Ilze Cilliers |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Cape CrossFit JBay |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 253 |
13048 (128 reps - s) 5 rounds + 18 burpees over DB 10 DB hang clean to OH Judge: Linzelle Domoney |
11553 (84 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters Tiebreak: 4:54 Judge: Cor Lombaard |
11662 (125 reps - s) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 5 snatches Tiebreak: 18:50 Judge: Linzelle Domoney |
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