1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - 40-44 female - Helge Herbst
| Name: | Helge Herbst |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Razmig |
| Age: | 41 |
| Height/Weight: | 165 cm | 57 kg |
|
Rank 10 |
829 (231 reps) 7 rounds + 24 burpees over DB 24 DB hang clean to OH 1 walking lunge Judge: Lane Du Plessis |
817 (207 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 15 bar muscle-ups 30 double-unders 6 thrusters Tiebreak: 6:54 Judge: Michelle Shanahan |
1318 (19:18) 200 reps Judge: Michelle Shanahan |
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