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Mar 25, 2021
2025 CrossFit Open - Africa - 40-44 female - Phindile Ndzekeli
| Name: | Phindile Ndzekeli |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Rising Oak |
| Age: | 43 |
| Height/Weight: | 163 cm | 61 kg |
|
Rank 47 |
3285 (191 reps) 7 rounds + 9 burpees over DB Judge: Darren Sanders |
2260 (157 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 1 bar muscle-up Tiebreak: 10:05 Judge: Darren Sanders |
3993 (149 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 4 wall walks Tiebreak: 20:00 Judge: Darren Sanders |
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