1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - Individual female - Laurie Howard
| Name: | Laurie Howard |
| Country: | United States |
| Region: | Africa |
| Affiliate: | DAR CrossFit |
| Age: | 53 |
| Height/Weight: | 62 in | 118 lb |
|
Rank 151 |
15058 (209 reps) 7 rounds + 24 burpees over DB 3 DB hang clean to OH Judge: Shabani Muhomandembo |
11577 (165 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 9 bar muscle-ups Tiebreak: 7:40 Judge: Abdul Haroub |
10168 (19:06) 200 reps Judge: Abdul Haroub |
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